Mindfulness Retreat

The ability to regulate one’s body and find balance in emotion, thought and physical health is at the core of healing and well-being. It is extremely important for caregivers to cultivate their own well-being and deepen their own practice of developing regulation skills. This ‘working retreat’ will assist participants in developing their own mindfulpractice and provide the opportunity to experience the effect of a deeper embodied presence and attunement with others. In this highly experiential workshop participants will practice mindfulness, regulation skills and strategies meant to promote compassionate self-awareness and emotional balance as well as prevent burnout and compassion fatigue.  http://www.ctrinstitute.com/mindfulness-retreatFL

Sheraton Sand Key Resort 1160 Gulf Boulevard
Clearwater Beach, Florida
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Sunday, January 18, 2015 - 23:00 to Wednesday, January 21, 2015 - 06:00